{"id":46,"date":"2020-01-17T18:20:15","date_gmt":"2020-01-17T18:20:15","guid":{"rendered":"https:\/\/hypnotherapy-services.net\/?page_id=46"},"modified":"2026-06-12T19:52:29","modified_gmt":"2026-06-12T19:52:29","slug":"quit-smoking-vaping-hypnotherapy-cleveland","status":"publish","type":"page","link":"https:\/\/hypnotherapy-service.com\/staging\/8345\/quit-smoking-vaping-hypnotherapy-cleveland\/","title":{"rendered":"Stop Smoking &amp; Vaping"},"content":{"rendered":"<style>#gspb_row-id-gsbp-f5bfdfa{justify-content:space-between;margin-top:0px;margin-bottom:0px;display:flex;flex-wrap:wrap;}#gspb_row-id-gsbp-f5bfdfa > .gspb_row__content{display:flex;justify-content:space-between;margin:0 auto;width:100%;flex-wrap:wrap;}.gspb_row{position:relative;}div[id^=gspb_col-id]{box-sizing:border-box;position:relative;}div[id^=gspb_col-id]{padding:var(--gs-row-column-padding,15px min(3vw,20px));}#gspb_row-id-gsbp-f5bfdfa > .gspb_row__content{max-width:1200px;align-items:center;}#gspb_row-id-gsbp-f5bfdfa{align-content:center;}#gspb_row-id-gsbp-f5bfdfa{margin-bottom:0px;padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}#gspb_row-id-gsbp-f5bfdfa{background-image:linear-gradient(135deg,rgb(62,124,124) 25%,rgba(62,125,125,0.6) 100%);}#gspb_row-id-gsbp-f5bfdfa{border-top-style:solid;border-top-width:2px;border-top-color:var(--wp--preset--color--contrast,#1a3a4a);}#gspb_row-id-gsbp-f5bfdfa{border-bottom-style:solid;border-bottom-width:2px;border-bottom-color:var(--wp--preset--color--accent-2,#2b2b2b);}#gspb_row-id-gsbp-f5bfdfa{transition-duration:0.8s;}#gspb_row-id-gsbp-f5bfdfa{transition-timing-function:ease-in;}#gspb_row-id-gsbp-f5bfdfa{opacity:var(--gs-root-animation-opacity,0);transition-property:opacity,transform;}#gspb_row-id-gsbp-f5bfdfa.aos-animate,#gspb_row-id-gsbp-f5bfdfa[data-gs-aos]{opacity:1;transform:translateZ(0) scale(1);}#gspb_row-id-gsbp-f5bfdfa{transform:var(--gs-root-animation-transform,scale(0.6));}<\/style>\n<div class=\"wp-block-greenshift-blocks-row gspb_row gspb_row-id-gsbp-f5bfdfa\" id=\"gspb_row-id-gsbp-f5bfdfa\" data-aos=\"zoom-in\" data-aos-easing=\"ease-in\" data-aos-duration=\"800\" data-aos-once=\"true\"><div class=\"gspb_row__content\"> <style>#gspb_col-id-gsbp-f7afa41.gspb_row__col--6{width:50%;}@media (max-width:899.98px){#gspb_col-id-gsbp-f7afa41.gspb_row__col--6{width:50%;}}@media (max-width:768.98px){#gspb_col-id-gsbp-f7afa41.gspb_row__col--6{width:100%;}}@media (max-width:575.98px){#gspb_col-id-gsbp-f7afa41.gspb_row__col--6{width:100%;}}body #gspb_col-id-gsbp-f7afa41.gspb_row__col--6{display:flex;justify-content:center;}<\/style>\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-6 gspb_row__col--sm-12 gspb_col-id-gsbp-f7afa41\" id=\"gspb_col-id-gsbp-f7afa41\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"300\" loading=\"lazy\" src=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/stop-smoking-500.jpg\" alt=\"\" class=\"wp-image-1650\" srcset=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/stop-smoking-500.jpg 500w, https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/stop-smoking-500-300x180.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<style>#gspb_col-id-gsbp-0918c1e.gspb_row__col--6{width:50%;}@media (max-width:899.98px){#gspb_col-id-gsbp-0918c1e.gspb_row__col--6{width:50%;}}@media (max-width:768.98px){#gspb_col-id-gsbp-0918c1e.gspb_row__col--6{width:100%;}}@media (max-width:575.98px){#gspb_col-id-gsbp-0918c1e.gspb_row__col--6{width:100%;}}<\/style>\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-6 gspb_row__col--sm-12 gspb_col-id-gsbp-0918c1e\" id=\"gspb_col-id-gsbp-0918c1e\">\n<h1 id=\"perform-with-confidence-1\" class=\"wp-block-heading has-base-2-color has-text-color has-link-color wp-elements-1\" style=\"margin-top:0;margin-bottom:0\"><strong>Stop Smoking &amp; Vaping with Hypnotherapy<\/strong><\/h1>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"margin-top:5px;margin-bottom:5px;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\"><em><em>A practical, structured approach for those who are ready to quit smoking or vaping \u2014 for good.<\/em><\/em><\/p>\n\n\n\n<div class=\"wp-block-group has-border-color has-base-border-color has-base-2-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-width:1px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--20);box-shadow:none\"><style>#gspb_iconBox-id-gsbp-e6d3536 svg{width:72px;}#gspb_iconBox-id-gsbp-e6d3536{justify-content:center;display:flex;}#gspb_iconBox-id-gsbp-e6d3536 svg{height:20px!important;width:20px!important;min-width:20px!important;}#gspb_iconBox-id-gsbp-e6d3536 svg,#gspb_iconBox-id-gsbp-e6d3536 svg path{fill:var(--wp--preset--color--contrast-2,#3e7c7c) !important;}#gspb_iconBox-id-gsbp-e6d3536 svg{margin:0px !important;}#gspb_iconBox-id-gsbp-e6d3536 svg:hover,#gspb_iconBox-id-gsbp-e6d3536 svg:hover path{fill:currentColor !important;}#gspb_iconBox-id-gsbp-e6d3536 .gspb_iconBox__wrapper{margin-top:0px!important;margin-bottom:-10px!important;}<\/style>\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-e6d3536\" id=\"gspb_iconBox-id-gsbp-e6d3536\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewBox=\"0 0 1024 1024\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path style=\"fill:#565D66\" d=\"M928 512h-160v-128c0-70.6 57.4-128 128-128h16c26.6 0 48-21.4 48-48v-96c0-26.6-21.4-48-48-48h-16c-176.8 0-320 143.2-320 320v480c0 53 43 96 96 96h256c53 0 96-43 96-96v-256c0-53-43-96-96-96zM352 512h-160v-128c0-70.6 57.4-128 128-128h16c26.6 0 48-21.4 48-48v-96c0-26.6-21.4-48-48-48h-16c-176.8 0-320 143.2-320 320v480c0 53 43 96 96 96h256c53 0 96-43 96-96v-256c0-53-43-96-96-96z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-contrast-2-color has-text-color has-link-color has-montserrat-font-family wp-elements-3 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.292), 1.05rem);font-style:normal;font-weight:600\">Real change happens when you\u2019re no longer fighting the habit every day.<\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-2-color has-text-color has-link-color has-small-font-size wp-elements-4 wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">\u2014 Paul DiFranco, M.Ht.<\/p>\n<\/div>\n<\/div>\n <\/div><\/div>\n\n\n<style>#gspb_row-id-gsbp-3bd44587-1177{justify-content:space-between;margin-top:0px;margin-bottom:0px;display:flex;flex-wrap:wrap;}#gspb_row-id-gsbp-3bd44587-1177 > .gspb_row__content{display:flex;justify-content:space-between;margin:0 auto;width:100%;flex-wrap:wrap;}.gspb_row{position:relative;}div[id^=gspb_col-id]{box-sizing:border-box;position:relative;}div[id^=gspb_col-id]{padding:var(--gs-row-column-padding,15px min(3vw,20px));}@media (max-width:768.98px){#gspb_row-id-gsbp-3bd44587-1177{min-height:200px;}}#gspb_row-id-gsbp-3bd44587-1177 > .gspb_row__content{max-width:1200px;}#gspb_row-id-gsbp-3bd44587-1177{margin-top:30px;}@media (max-width:768.98px){#gspb_row-id-gsbp-3bd44587-1177{margin-right:20px;margin-bottom:10px;margin-left:20px;}}#gspb_row-id-gsbp-3bd44587-1177{transition-duration:0.8s;}#gspb_row-id-gsbp-3bd44587-1177{transition-timing-function:ease-in;}#gspb_row-id-gsbp-3bd44587-1177{transition-delay:0s;}#gspb_row-id-gsbp-3bd44587-1177.aos-animate,#gspb_row-id-gsbp-3bd44587-1177[data-gs-aos]{transition-delay:0.2s;--gs-root-animation-delay:0.2s;}#gspb_row-id-gsbp-3bd44587-1177{opacity:var(--gs-root-animation-opacity,0);transition-property:opacity,transform,filter;}#gspb_row-id-gsbp-3bd44587-1177.aos-animate,#gspb_row-id-gsbp-3bd44587-1177[data-gs-aos]{opacity:1;transform:translateZ(0);}<\/style>\n<div class=\"wp-block-greenshift-blocks-row gspb_row gspb_row-id-gsbp-3bd44587-1177\" id=\"gspb_row-id-gsbp-3bd44587-1177\" data-aos=\"fade\" data-aos-delay=\"200\" data-aos-easing=\"ease-in\" data-aos-duration=\"800\" data-aos-once=\"true\"><div class=\"gspb_row__content\"> <style>#gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{width:50%;}@media (max-width:899.98px){#gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{width:100%;}}@media (max-width:768.98px){#gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{width:100%;}}@media (max-width:575.98px){#gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{width:100%;}}.gspb_row #gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{margin-top:0px;padding-top:0px;}<\/style>\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-12 gspb_row__col--sm-12 gspb_col-id-gsbp-7cf6385f-e0ba\" id=\"gspb_col-id-gsbp-7cf6385f-e0ba\">\n<p class=\"has-drop-cap wp-block-paragraph\">You already know you want to quit. The challenge isn&#8217;t motivation \u2014 it is breaking a habit that your mind and body have reinforced thousands of times. That is exactly where hypnotherapy works. Rather than relying on willpower alone, hypnotherapy works with the subconscious patterns, triggers, and associations that keep you reaching for a cigarette or vape.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Whether you are trying to quit smoking, vaping, or both, the underlying habit pattern is similar \u2014 and can be addressed directly through hypnotherapy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paul DiFranco has helped clients across northeast Ohio successfully quit smoking and vaping using a structured, repeatable approach designed for real-world results.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Learn more on the <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/work-with-me\/\" data-type=\"page\" data-id=\"416\"><strong>Work With Me<\/strong><\/a> page.<\/p>\n\n\n\n<h2 id=\"how-hypnotherapy-helps-you-quit-smoking-or-vaping\" class=\"wp-block-heading\" style=\"margin-bottom:0\"><strong>How Hypnotherapy Helps You Quit Smoking or Vaping<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Every client is different, so the approach is tailored to you from the start. Some people prefer a gradual taper \u2014 cutting back session by session until the habit is gone. Others prefer to stop all at once. Paul tailors the approach to fit how you prefer to work.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are already using adjuncts such as a nicotine patch, acupuncture, laser therapy, or other supports, hypnotherapy can complement those approaches and strengthen their effectiveness. You do not have to choose one or the other.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Your journey begins with a consultation to understand your history with smoking or vaping, your goals, and the best approach for you. From there, sessions proceed at a pace that fits you \u2014 with most clients completing a structured three-session program designed to create lasting change.<\/p>\n\n\n\n<h2 id=\"what-about-cravings-and-withdrawal\" class=\"wp-block-heading\" style=\"margin-bottom:0\"><strong>What About Cravings and Withdrawal?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Most clients are surprised to find that cravings become far more manageable once the underlying pattern begins to shift. Hypnotherapy helps reduce the automatic pull toward cigarettes or vaping while strengthening your ability to follow through \u2014 so you are not relying on willpower alone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is why many people find hypnotherapy succeeds where willpower and other methods have not.<\/p>\n\n\n\n<h3 id=\"the-financial-case-it-pays-for-itself-quickly\" class=\"wp-block-heading\" style=\"margin-bottom:0\"><strong>The Financial Case \u2014 It Pays for Itself Quickly<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The average pack-a-day smoker in Ohio spends around $3,600 per year on cigarettes \u2014 that&#8217;s $10 a pack, every day, adding up to $300 a month. The complete three-session program, including your consultation, is $355 \u2014 about five weeks of cigarettes for the average smoker. Heavier smokers or vapers often recoup the cost in two to three weeks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The financial return begins the day you stop. The health benefits begin right alongside it \u2014 and both continue for the rest of your life.<\/p>\n\n\n<style>#gspb_button-id-gsbp-6cc09d4{display:flex;justify-content:flex-start;}#gspb_button-id-gsbp-6cc09d4 .gspb-buttonbox-text{display:flex;flex-direction:column;}#gspb_button-id-gsbp-6cc09d4 > .gspb-buttonbox{box-sizing:border-box}#gspb_button-id-gsbp-6cc09d4 > .gspb-buttonbox{margin-bottom:20px;}#gspb_button-id-gsbp-6cc09d4 > .gspb-buttonbox{background-color:var(--wp--preset--color--contrast-2,#2c6d73);}#gspb_button-id-gsbp-6cc09d4 > .gspb-buttonbox:hover{background-color:var(--wp--preset--color--contrast-3,#abc5c3);}#gspb_button-id-gsbp-6cc09d4 > .gspb-buttonbox{color:var(--wp--preset--color--base-2,#ffffff);}#gspb_button-id-gsbp-6cc09d4 > .gspb-buttonbox:hover{color:var(--wp--preset--color--contrast-2,#2c6d73);}<\/style>\n<div class=\"gspb_button_wrapper gspb_button-id-gsbp-6cc09d4\" id=\"gspb_button-id-gsbp-6cc09d4\"><a class=\"wp-block-greenshift-blocks-buttonbox gspb-buttonbox wp-element-button\" href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/booking\/\" rel=\"noopener\"><span class=\"gspb-buttonbox-textwrap\"><span class=\"gspb-buttonbox-text\"><span class=\"gspb-buttonbox-title\">Book a Consultation<\/span><\/span><\/span><\/a><\/div>\n\n\n\n<h3 id=\"is-the-3-session-program-right-for-you\" class=\"wp-block-heading\" style=\"margin-top:var(--wp--preset--spacing--10);margin-bottom:0\"><strong>Is the 3-Session Program Right for You?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">For most people, a focused three-session suggestion program is the right starting point. It is structured, effective, and designed to create lasting change through reinforcement across sessions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, if any of the following apply to you, deeper work may be more appropriate:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>You started smoking or vaping during a prolonged, stressful period in your life.<\/li>\n\n\n\n<li>Smoking or vaping has been your primary way of managing stress or emotions for a long time.<\/li>\n\n\n\n<li>You are dealing with other habits alongside smoking or vaping, such as overeating, drinking, nail biting, or other addictive patterns you have tried to change before.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"margin-top:0\">In these cases, the habit may be rooted deeper than behavior \u2014 it may be how your system learned to regulate itself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Suggestion-based sessions address the habit. More advanced hypnotherapy work addresses the underlying pattern. Paul will help you determine which approach fits your situation during your consultation.<\/p>\n<\/div>\n\n\n<style>#gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{width:50%;}@media (max-width:899.98px){#gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{width:100%;}}@media (max-width:768.98px){#gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{width:100%;}}@media (max-width:575.98px){#gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{width:100%;}}.gspb_row #gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{margin-top:0px;padding-top:0px;}<\/style>\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-12 gspb_row__col--sm-12 gspb_col-id-gsbp-3e6ec881-14c1\" id=\"gspb_col-id-gsbp-3e6ec881-14c1\">\n<h3 id=\"what-clients-have-said\" class=\"wp-block-heading\" style=\"margin-top:0;margin-bottom:0\"><br>What Clients Have Shared<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"border-left-color:var(--wp--preset--color--contrast-2);border-left-width:2px;margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\u201c<em>I have tried quitting smoking several times. And if I rated that difficulty as a ten, for me hypnosis brought it down to a much more manageable four or five level.\u201d<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10)\">\u2014 Name Withheld, Northeast Ohio<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"border-left-color:var(--wp--preset--color--contrast-2);border-left-width:2px;margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\u201c<em>I thought quitting would be miserable. It wasn\u2019t. The cravings just didn\u2019t have the same pull<\/em>.<em>\u201d<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10)\">\u2014 Name Withheld, Northeast Ohio<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"border-left-color:var(--wp--preset--color--contrast-2);border-left-width:2px;margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\u201c<em>Paul was professional and helpful. He was easy to talk to and offered successful techniques to assist me in my journey. I would highly recommend Paul. He is reasonably priced and was very supportive<\/em>.<em>\u201d<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10)\">\u2014 Beth Holland, NE Ohio<br>(Google review)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more client experiences on the <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/reviews\/\" data-type=\"page\" data-id=\"419\"><strong>Reviews<\/strong><\/a> page.<\/p>\n\n\n<style>.gspb_container-id-gsbp-cdaf045{flex-direction:column;box-sizing:border-box;}#gspb_container-id-gsbp-cdaf045.gspb_container > p:last-of-type{margin-bottom:0}#gspb_container-id-gsbp-cdaf045.gspb_container{position:relative;}#gspb_container-id-gsbp-cdaf045.gspb_container{margin-top:20px;margin-bottom:20px;}#gspb_container-id-gsbp-cdaf045.gspb_container{border-left-style:solid;border-left-width:15px;border-left-color:var(--wp--preset--color--contrast-2,#3e7c7c);}#gspb_container-id-gsbp-cdaf045.gspb_container{background-color:var(--wp--preset--color--base,#e6e6e3);}#gspb_container-id-gsbp-cdaf045.gspb_container{box-sizing:border-box;}<\/style>\n<div class=\"wp-block-greenshift-blocks-container gspb_container gspb_container-gsbp-cdaf045\" id=\"gspb_container-id-gsbp-cdaf045\">\n<p class=\"wp-block-paragraph\" style=\"margin-top:30px;margin-bottom:30px;padding-top:15px;padding-right:10px;padding-bottom:15px;padding-left:20px\"><em><em><em>A randomized controlled trial at the University of California San Francisco found that hypnosis produced higher quit rates than standard behavioral counseling at both six and twelve months. The U.S. Department of Veterans Affairs now actively uses clinical hypnosis as part of its smoking cessation program \u2014 calling it a complementary and integrative health service available to veterans nationwide<\/em>.<\/em><\/em><\/p>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"575\" height=\"527\" loading=\"lazy\" src=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/stop-smoking.jpg\" alt=\"Paul across desk from a senior man.\" class=\"wp-image-1673\" srcset=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/stop-smoking.jpg 575w, https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/stop-smoking-300x275.jpg 300w\" sizes=\"auto, (max-width: 575px) 100vw, 575px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-border-color has-accent-border-color has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-f53a6ca5 wp-block-group-is-layout-constrained\" style=\"border-width:2px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-getwid-icon is-aligned-center\"><div class=\"wp-block-getwid-icon__wrapper getwid-animation has-text-color has-contrast-2-color\" style=\"font-size:50px;padding:0px\" data-animation=\"pulse\"><i class=\"far fa-calendar-alt\"><\/i><\/div><\/div>\n\n\n\n<h4 id=\"ready-to-quit-smoking-or-vaping\" class=\"wp-block-heading\" style=\"margin-bottom:0\"><strong>Ready to Quit Smoking or Vaping?<\/strong><\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Three focused sessions designed to reduce cravings, strengthen follow-through, and create lasting change through reinforcement across sessions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Program fee: $295<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Initial consultation (required for new clients): $60<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Total to get started: $355<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The consultation is the right starting point \u2014 it\u2019s where we map out your history, your goals, and the most effective approach. It can also be done on its own if you\u2019re not ready to commit to the full program yet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>If willpower alone were enough, you would have already quit.<\/strong><\/em><\/p>\n\n\n<style>#gspb_button-id-gsbp-e76f02c{display:flex;justify-content:flex-start;}#gspb_button-id-gsbp-e76f02c .gspb-buttonbox-text{display:flex;flex-direction:column;}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox{box-sizing:border-box}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox{margin-bottom:20px;}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox{background-color:var(--wp--preset--color--contrast-2,#2c6d73);}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox:hover{background-color:var(--wp--preset--color--contrast-3,#abc5c3);}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox{color:var(--wp--preset--color--base-2,#ffffff);}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox:hover{color:var(--wp--preset--color--contrast-2,#2c6d73);}<\/style>\n<div class=\"gspb_button_wrapper gspb_button-id-gsbp-e76f02c\" id=\"gspb_button-id-gsbp-e76f02c\"><a class=\"wp-block-greenshift-blocks-buttonbox gspb-buttonbox wp-element-button\" href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/booking\/\" rel=\"noopener\"><span class=\"gspb-buttonbox-textwrap\"><span class=\"gspb-buttonbox-text\"><span class=\"gspb-buttonbox-title\">Book a Consultation<\/span><\/span><\/span><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.708), 1.3rem);\">Have questions first? Learn more on the <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/hypnotherapy-overview\/\" data-type=\"page\" data-id=\"34\"><strong>How it Works<\/strong><\/a>, <strong><a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/faq\/\" data-type=\"page\" data-id=\"433\">FAQ<\/a>,<\/strong> and <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/reviews\/\" data-type=\"page\" data-id=\"419\"><strong>Reviews<\/strong><\/a> pages.<\/p>\n<\/div>\n <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"nf_dc_page":"","_gspb_post_css":"","footnotes":""},"class_list":["post-46","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":40,"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":1881,"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/pages\/46\/revisions\/1881"}],"wp:attachment":[{"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/media?parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}