{"id":40,"date":"2020-01-17T18:19:19","date_gmt":"2020-01-17T18:19:19","guid":{"rendered":"https:\/\/hypnotherapy-services.net\/?page_id=40"},"modified":"2026-07-23T18:09:01","modified_gmt":"2026-07-23T18:09:01","slug":"perform-with-confidence","status":"publish","type":"page","link":"https:\/\/hypnotherapy-service.com\/staging\/8345\/perform-with-confidence\/","title":{"rendered":"Perform with Confidence"},"content":{"rendered":"<style>#gspb_row-id-gsbp-f5bfdfa{justify-content:space-between;margin-top:0px;margin-bottom:0px;display:flex;flex-wrap:wrap;}#gspb_row-id-gsbp-f5bfdfa > .gspb_row__content{display:flex;justify-content:space-between;margin:0 auto;width:100%;flex-wrap:wrap;}.gspb_row{position:relative;}div[id^=gspb_col-id]{box-sizing:border-box;position:relative;}div[id^=gspb_col-id]{padding:var(--gs-row-column-padding,15px min(3vw,20px));}#gspb_row-id-gsbp-f5bfdfa > .gspb_row__content{max-width:1200px;align-items:center;}#gspb_row-id-gsbp-f5bfdfa{align-content:center;}#gspb_row-id-gsbp-f5bfdfa{padding-top:30px;padding-right:30px;padding-bottom:30px;padding-left:30px;}#gspb_row-id-gsbp-f5bfdfa{background-image:linear-gradient(135deg,rgb(62,124,124) 25%,rgba(62,125,125,0.6) 100%);}#gspb_row-id-gsbp-f5bfdfa{border-top-style:solid;border-top-width:2px;border-top-color:var(--wp--preset--color--contrast,#1a3a4a);}#gspb_row-id-gsbp-f5bfdfa{border-bottom-style:solid;border-bottom-width:2px;border-bottom-color:var(--wp--preset--color--accent-2,#2b2b2b);}#gspb_row-id-gsbp-f5bfdfa{transition-duration:0.8s;}#gspb_row-id-gsbp-f5bfdfa{transition-timing-function:ease-in;}#gspb_row-id-gsbp-f5bfdfa{opacity:var(--gs-root-animation-opacity,0);transition-property:opacity,transform;}#gspb_row-id-gsbp-f5bfdfa.aos-animate,#gspb_row-id-gsbp-f5bfdfa[data-gs-aos]{opacity:1;transform:translateZ(0) scale(1);}#gspb_row-id-gsbp-f5bfdfa{transform:var(--gs-root-animation-transform,scale(0.6));}<\/style>\n<div class=\"wp-block-greenshift-blocks-row gspb_row gspb_row-id-gsbp-f5bfdfa\" id=\"gspb_row-id-gsbp-f5bfdfa\" data-aos=\"zoom-in\" data-aos-easing=\"ease-in\" data-aos-duration=\"800\" data-aos-once=\"true\"><div class=\"gspb_row__content\"> <style>#gspb_col-id-gsbp-f7afa41.gspb_row__col--6{width:50%;}@media (max-width:899.98px){#gspb_col-id-gsbp-f7afa41.gspb_row__col--6{width:50%;}}@media (max-width:768.98px){#gspb_col-id-gsbp-f7afa41.gspb_row__col--6{width:100%;}}@media (max-width:575.98px){#gspb_col-id-gsbp-f7afa41.gspb_row__col--6{width:100%;}}body #gspb_col-id-gsbp-f7afa41.gspb_row__col--6{display:flex;justify-content:center;}<\/style>\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-6 gspb_row__col--sm-12 gspb_col-id-gsbp-f7afa41\" id=\"gspb_col-id-gsbp-f7afa41\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"500\" height=\"300\" loading=\"lazy\" src=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/performance-500.jpg\" alt=\"\" class=\"wp-image-1615\" srcset=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/performance-500.jpg 500w, https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/performance-500-300x180.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n<\/div>\n\n\n<style>#gspb_col-id-gsbp-0918c1e.gspb_row__col--6{width:50%;}@media (max-width:899.98px){#gspb_col-id-gsbp-0918c1e.gspb_row__col--6{width:50%;}}@media (max-width:768.98px){#gspb_col-id-gsbp-0918c1e.gspb_row__col--6{width:100%;}}@media (max-width:575.98px){#gspb_col-id-gsbp-0918c1e.gspb_row__col--6{width:100%;}}<\/style>\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-6 gspb_row__col--sm-12 gspb_col-id-gsbp-0918c1e\" id=\"gspb_col-id-gsbp-0918c1e\">\n<h1 id=\"perform-with-confidence-1\" class=\"wp-block-heading has-base-2-color has-text-color has-link-color wp-elements-1\" style=\"margin-top:0;margin-bottom:0\">Perform with Confidence<\/h1>\n\n\n\n<p class=\"has-base-2-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"margin-top:5px;margin-bottom:5px;font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.625), 1.25rem);\"><em>Y<em>ou\u2019ve done the work. Now get out of your own&nbsp;way.<\/em><\/em><\/p>\n\n\n\n<div class=\"wp-block-group has-border-color has-base-border-color has-base-2-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-width:1px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;margin-top:var(--wp--preset--spacing--10);margin-bottom:var(--wp--preset--spacing--10);padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--20);box-shadow:none\"><style>#gspb_iconBox-id-gsbp-e6d3536 svg{width:72px;}#gspb_iconBox-id-gsbp-e6d3536{justify-content:center;display:flex;}#gspb_iconBox-id-gsbp-e6d3536 svg{height:20px!important;width:20px!important;min-width:20px!important;}#gspb_iconBox-id-gsbp-e6d3536 svg,#gspb_iconBox-id-gsbp-e6d3536 svg path{fill:var(--wp--preset--color--contrast-2,#3e7c7c) !important;}#gspb_iconBox-id-gsbp-e6d3536 svg{margin:0px !important;}#gspb_iconBox-id-gsbp-e6d3536 svg:hover,#gspb_iconBox-id-gsbp-e6d3536 svg:hover path{fill:currentColor !important;}#gspb_iconBox-id-gsbp-e6d3536 .gspb_iconBox__wrapper{margin-top:0px!important;margin-bottom:-10px!important;}<\/style>\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-e6d3536\" id=\"gspb_iconBox-id-gsbp-e6d3536\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewBox=\"0 0 1024 1024\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path style=\"fill:#565D66\" d=\"M928 512h-160v-128c0-70.6 57.4-128 128-128h16c26.6 0 48-21.4 48-48v-96c0-26.6-21.4-48-48-48h-16c-176.8 0-320 143.2-320 320v480c0 53 43 96 96 96h256c53 0 96-43 96-96v-256c0-53-43-96-96-96zM352 512h-160v-128c0-70.6 57.4-128 128-128h16c26.6 0 48-21.4 48-48v-96c0-26.6-21.4-48-48-48h-16c-176.8 0-320 143.2-320 320v480c0 53 43 96 96 96h256c53 0 96-43 96-96v-256c0-53-43-96-96-96z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-contrast-2-color has-text-color has-link-color has-montserrat-font-family wp-elements-3 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.292), 1.05rem);font-style:normal;font-weight:600\">\u201cConfidence doesn\u2019t come from waiting until you\u2019re ready. It comes from discovering you can handle more than you thought<\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-2-color has-text-color has-link-color has-small-font-size wp-elements-4 wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">\u2014 Paul DiFranco, M.Ht.<\/p>\n<\/div>\n<\/div>\n <\/div><\/div>\n\n\n<style>#gspb_row-id-gsbp-3bd44587-1177{justify-content:space-between;margin-top:0px;margin-bottom:0px;display:flex;flex-wrap:wrap;}#gspb_row-id-gsbp-3bd44587-1177 > .gspb_row__content{display:flex;justify-content:space-between;margin:0 auto;width:100%;flex-wrap:wrap;}.gspb_row{position:relative;}div[id^=gspb_col-id]{box-sizing:border-box;position:relative;}div[id^=gspb_col-id]{padding:var(--gs-row-column-padding,15px min(3vw,20px));}@media (max-width:768.98px){#gspb_row-id-gsbp-3bd44587-1177{min-height:200px;}}#gspb_row-id-gsbp-3bd44587-1177 > .gspb_row__content{max-width:1200px;}#gspb_row-id-gsbp-3bd44587-1177{margin-top:30px;}@media (max-width:768.98px){#gspb_row-id-gsbp-3bd44587-1177{margin-right:20px;margin-bottom:10px;margin-left:20px;}}#gspb_row-id-gsbp-3bd44587-1177{transition-duration:0.8s;}#gspb_row-id-gsbp-3bd44587-1177{transition-timing-function:ease-in;}#gspb_row-id-gsbp-3bd44587-1177{transition-delay:0s;}#gspb_row-id-gsbp-3bd44587-1177.aos-animate,#gspb_row-id-gsbp-3bd44587-1177[data-gs-aos]{transition-delay:0.2s;--gs-root-animation-delay:0.2s;}#gspb_row-id-gsbp-3bd44587-1177{opacity:var(--gs-root-animation-opacity,0);transition-property:opacity,transform,filter;}#gspb_row-id-gsbp-3bd44587-1177.aos-animate,#gspb_row-id-gsbp-3bd44587-1177[data-gs-aos]{opacity:1;transform:translateZ(0);}<\/style>\n<div class=\"wp-block-greenshift-blocks-row gspb_row gspb_row-id-gsbp-3bd44587-1177\" id=\"gspb_row-id-gsbp-3bd44587-1177\" data-aos=\"fade\" data-aos-delay=\"200\" data-aos-easing=\"ease-in\" data-aos-duration=\"800\" data-aos-once=\"true\"><div class=\"gspb_row__content\"> <style>#gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{width:50%;}@media (max-width:899.98px){#gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{width:100%;}}@media (max-width:768.98px){#gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{width:100%;}}@media (max-width:575.98px){#gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{width:100%;}}.gspb_row #gspb_col-id-gsbp-7cf6385f-e0ba.gspb_row__col--6{margin-top:0px;padding-top:0px;}<\/style>\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-12 gspb_row__col--sm-12 gspb_col-id-gsbp-7cf6385f-e0ba\" id=\"gspb_col-id-gsbp-7cf6385f-e0ba\">\n<p class=\"has-drop-cap wp-block-paragraph\">You\u2019ve seen it happen \u2014 a simple mistake, a missed moment, and suddenly you\u2019re thinking instead of performing.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This isn\u2019t about teaching a new skill. Most clients who come to Paul have already put in the hours, the practice, and the study. The goal is to make sure the person who shows up to the meeting, stage, course, court, or exam is the same person who shows up in practice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Performance isn\u2019t just about talent \u2014 it\u2019s about talent minus interference. Most high performers don\u2019t need more coaching on how to do their job. They need to stop the overthinking, the hesitation, and the mental noise that kicks in when the pressure is on. Hypnotherapy works directly with the subconscious patterns that drive focus and composure. Let\u2019s get those patterns working for you rather than against you \u2014 making your best performance your default setting rather than a lucky day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What athletes call \u201cthe zone\u201d \u2014 where your body knows what to do and your mind stays quiet \u2014 is not random. It can be trained.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"503\" height=\"335\" loading=\"lazy\" src=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/perform-golf.jpg\" alt=\"Man swinging club on golf course.\" class=\"wp-image-1616\" srcset=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/perform-golf.jpg 503w, https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-content\/uploads\/2026\/06\/perform-golf-300x200.jpg 300w\" sizes=\"auto, (max-width: 503px) 100vw, 503px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group has-base-2-background-color has-background is-layout-flow wp-block-group-is-layout-flow\" style=\"border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--10);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--20)\"><style>#gspb_iconBox-id-gsbp-e126ccc svg{width:72px;}#gspb_iconBox-id-gsbp-e126ccc{justify-content:center;display:flex;}#gspb_iconBox-id-gsbp-e126ccc svg{height:20px!important;width:20px!important;min-width:20px!important;}#gspb_iconBox-id-gsbp-e126ccc svg,#gspb_iconBox-id-gsbp-e126ccc svg path{fill:var(--wp--preset--color--contrast-2,#3e7c7c) !important;}#gspb_iconBox-id-gsbp-e126ccc svg{margin:0px !important;}#gspb_iconBox-id-gsbp-e126ccc svg:hover,#gspb_iconBox-id-gsbp-e126ccc svg:hover path{fill:currentColor !important;}#gspb_iconBox-id-gsbp-e126ccc .gspb_iconBox__wrapper{margin-top:0px!important;margin-bottom:-10px!important;}<\/style>\n<div class=\"wp-block-greenshift-blocks-iconbox gspb_iconBox gspb_iconBox-id-gsbp-e126ccc\" id=\"gspb_iconBox-id-gsbp-e126ccc\"><div class=\"gspb_iconBox__wrapper\" style=\"display:inline-flex\"><svg class=\"\" style=\"display:inline-block;vertical-align:middle\" width=\"72\" height=\"72\" viewBox=\"0 0 1024 1024\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path style=\"fill:#565D66\" d=\"M928 512h-160v-128c0-70.6 57.4-128 128-128h16c26.6 0 48-21.4 48-48v-96c0-26.6-21.4-48-48-48h-16c-176.8 0-320 143.2-320 320v480c0 53 43 96 96 96h256c53 0 96-43 96-96v-256c0-53-43-96-96-96zM352 512h-160v-128c0-70.6 57.4-128 128-128h16c26.6 0 48-21.4 48-48v-96c0-26.6-21.4-48-48-48h-16c-176.8 0-320 143.2-320 320v480c0 53 43 96 96 96h256c53 0 96-43 96-96v-256c0-53-43-96-96-96z\"><\/path><\/svg><\/div><\/div>\n\n\n\n<p class=\"has-contrast-2-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.292), 1.05rem);font-style:normal;font-weight:600\"><em>I got into this for the stage. Then for exams. Then I realized it works everywhere pressure shows up.<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-contrast-2-color has-text-color has-link-color has-small-font-size wp-elements-6 wp-block-paragraph\" style=\"font-style:normal;font-weight:700\">\u2014 Paul DiFranco, M.Ht.<\/p>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/about-paul-difranco\/\" data-type=\"page\" data-id=\"124\">Learn more about Paul<\/a> on the <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/about-paul-difranco\/\" data-type=\"page\" data-id=\"124\"><strong>About page.<\/strong><\/a><\/p>\n\n\n<style>#gspb_button-id-gsbp-ed13413{display:flex;justify-content:flex-start;}#gspb_button-id-gsbp-ed13413 .gspb-buttonbox-text{display:flex;flex-direction:column;}#gspb_button-id-gsbp-ed13413 > .gspb-buttonbox{box-sizing:border-box}#gspb_button-id-gsbp-ed13413 > .gspb-buttonbox{margin-bottom:20px;}#gspb_button-id-gsbp-ed13413 > .gspb-buttonbox{background-color:var(--wp--preset--color--contrast-2,#2c6d73);}#gspb_button-id-gsbp-ed13413 > .gspb-buttonbox:hover{background-color:var(--wp--preset--color--contrast-3,#abc5c3);}#gspb_button-id-gsbp-ed13413 > .gspb-buttonbox{color:var(--wp--preset--color--base-2,#ffffff);}#gspb_button-id-gsbp-ed13413 > .gspb-buttonbox:hover{color:var(--wp--preset--color--contrast-2,#2c6d73);}<\/style>\n<div class=\"gspb_button_wrapper gspb_button-id-gsbp-ed13413\" id=\"gspb_button-id-gsbp-ed13413\"><a class=\"wp-block-greenshift-blocks-buttonbox gspb-buttonbox wp-element-button\" href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/booking\/\" rel=\"noopener\"><span class=\"gspb-buttonbox-textwrap\"><span class=\"gspb-buttonbox-text\"><span class=\"gspb-buttonbox-title\">Book a Consultation<\/span><\/span><\/span><\/a><\/div>\n\n\n\n<h2 id=\"he-has-been-in-your-shoes\" class=\"wp-block-heading\" style=\"margin-bottom:0\"><strong>He Has Been in Your Shoes<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Paul doesn\u2019t just teach these techniques \u2014 he has had to rely on them himself.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">His background spans corporate consulting, HR, university instruction, and corporate training. He has stood at the podium in front of crowded rooms and performed on stage as an actor, musician, and broadcaster. He has been a longtime featured presenter at a well-established New York State personal growth community and at holistic events across northeast Ohio. He has also used these exact hypnotherapy tools to maintain focus and clarity during critical career exams.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">He knows what it feels like when your heart starts to race, or your mind goes blank right when it matters most. He has used hypnotherapy to transform high-pressure performance from a stressful endurance test into a natural, confident flow. When he works with executives, athletes, and professionals, he speaks their language \u2014 because he has been there.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/about-paul-difranco\/\" data-type=\"page\" data-id=\"124\">Learn more about Paul<\/a> on the <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/about-paul-difranco\/\" data-type=\"page\" data-id=\"124\"><strong>About page.<\/strong><\/a><\/p>\n\n\n\n<h2 id=\"where-it-makes-a-difference\" class=\"wp-block-heading\" style=\"margin-bottom:0\"><strong>Where It Makes a Difference<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Paul works with clients across northeast Ohio who are already good at what they do but want to be more consistent:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014 The executive room. Walking into a high-stakes presentation or board meeting with genuine, quiet composure.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014 The athletic edge. Reaching that flow state in golf, basketball, martial arts, or any sport where your body takes over and your mind stays out of the way.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014 The high-stakes exam. Moving past test anxiety and brain fog so you can recall what you spent months studying \u2014 board exams, licensing exams, professional certifications.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2014 The stage and podium. Helping actors, musicians, broadcasters, public speakers, and instructors find their natural voice without self-consciousness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Curious about the process? Visit the <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/hypnotherapy-overview\/\" data-type=\"page\" data-id=\"34\"><strong>How it Works<\/strong><\/a> page.<\/p>\n<\/div>\n\n\n<style>#gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{width:50%;}@media (max-width:899.98px){#gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{width:100%;}}@media (max-width:768.98px){#gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{width:100%;}}@media (max-width:575.98px){#gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{width:100%;}}.gspb_row #gspb_col-id-gsbp-3e6ec881-14c1.gspb_row__col--6{margin-top:0px;}<\/style>\n<div class=\"wp-block-greenshift-blocks-row-column gspb_row__col--6 gspb_row__col--md-12 gspb_row__col--sm-12 gspb_col-id-gsbp-3e6ec881-14c1\" id=\"gspb_col-id-gsbp-3e6ec881-14c1\">\n<h3 id=\"a-realistic-perspective\" class=\"wp-block-heading\" style=\"margin-top:0;margin-bottom:0\"><strong>A Realistic Perspective<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">This isn\u2019t a magic fix. It\u2019s a way to lower the difficulty setting of high-pressure situations so that your real ability has a chance to show up consistently.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">High-level performance is built on a foundation, not a quick patch. For best results, Paul recommends beginning sessions at least one month before your event. While shorter timelines can occasionally be accommodated, last-minute requests less than a week out generally cannot be accepted. The goal is lasting composure, not a temporary band-aid.<\/p>\n\n\n\n<h3 id=\"what-clients-have-said\" class=\"wp-block-heading\" style=\"margin-top:0;margin-bottom:var(--wp--preset--spacing--20)\"><br>What Clients Have Said<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"border-left-color:var(--wp--preset--color--contrast-2);border-left-width:2px;margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\u201c<em>She knew her material, but the group setting triggered hesitation. After our sessions, she walked in calm and composed. She described it as a weight being lifted \u2014 she didn\u2019t just get through it, she owned it.\u201d<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10)\">\u2014 From a recent client session<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"border-left-color:var(--wp--preset--color--contrast-2);border-left-width:2px;margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\u201c<em>I stopped choking at tournaments. You\u2019re a national [competitive] secret<\/em>.<em>\u201d<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10)\">\u2014 Pool Tournament Player,<br>West Virginia<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"border-left-color:var(--wp--preset--color--contrast-2);border-left-width:2px;margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\u201c<em>I had the skills \u2014 I couldn\u2019t use them under pressure. Now I can<\/em>.<em>\u201d<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10)\">\u2014 Martial Artist, Northeast Ohio<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"border-left-color:var(--wp--preset--color--contrast-2);border-left-width:2px;margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\u201c<em>I stopped getting in my own way. I could stay focused and just play my game<\/em>.<em>\u201d<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10)\">\u2014 Golfer, Northeast Ohio<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"border-left-color:var(--wp--preset--color--contrast-2);border-left-width:2px;margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\">\u201c<em>My reactions became more automatic. Everything felt smoother, and I wasn\u2019t getting distracted by the stands<\/em>.<em>\u201d<\/em><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\" style=\"margin-right:var(--wp--preset--spacing--10);margin-left:var(--wp--preset--spacing--10)\">\u2014 H.S. Basketball Player, Northeast Ohio<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Read more client experiences on <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/reviews\/\" data-type=\"page\" data-id=\"419\"><strong>Reviews page.<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-group has-border-color has-accent-border-color has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-f53a6ca5 wp-block-group-is-layout-constrained\" style=\"border-width:2px;border-top-left-radius:10px;border-top-right-radius:10px;border-bottom-left-radius:10px;border-bottom-right-radius:10px;margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30);padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-getwid-icon is-aligned-center\"><div class=\"wp-block-getwid-icon__wrapper getwid-animation has-text-color has-contrast-2-color\" style=\"font-size:50px;padding:0px\" data-animation=\"pulse\"><i class=\"far fa-calendar-alt\"><\/i><\/div><\/div>\n\n\n\n<h4 id=\"ready-to-start-1\" class=\"wp-block-heading\" style=\"margin-bottom:0\">Ready to Sharpen Your Edge?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Perform with Confidence \u2014 <\/strong><br><strong>3-Session Package<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the pressure is on, your ability to stay focused makes the difference. This structured three-session program is designed for professionals and athletes seeking a mental edge. Ideal for public speaking, presentations, exams, interviews, sales, golf, martial arts, and other high-pressure situations.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Paul\u2019s background in business and performance allows him to understand the pressures you face and work in a way that fits how you think and perform. Sessions are recorded to reinforce progress between visits.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Program fee: $325<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Initial consultation (required for new clients): $60<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Total to get started: $385<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Research published in the American Psychological Association\u2019s Monitor on Psychology found that hypnotic techniques reduce performance anxiety with effectiveness comparable to top-tier cognitive behavioral therapy \u2014 while often requiring fewer sessions.<\/em><\/p>\n\n\n<style>#gspb_button-id-gsbp-e76f02c{display:flex;justify-content:flex-start;}#gspb_button-id-gsbp-e76f02c .gspb-buttonbox-text{display:flex;flex-direction:column;}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox{box-sizing:border-box}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox{margin-bottom:20px;}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox{background-color:var(--wp--preset--color--contrast-2,#2c6d73);}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox:hover{background-color:var(--wp--preset--color--contrast-3,#abc5c3);}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox{color:var(--wp--preset--color--base-2,#ffffff);}#gspb_button-id-gsbp-e76f02c > .gspb-buttonbox:hover{color:var(--wp--preset--color--contrast-2,#2c6d73);}<\/style>\n<div class=\"gspb_button_wrapper gspb_button-id-gsbp-e76f02c\" id=\"gspb_button-id-gsbp-e76f02c\"><a class=\"wp-block-greenshift-blocks-buttonbox gspb-buttonbox wp-element-button\" href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/booking\/\" rel=\"noopener\"><span class=\"gspb-buttonbox-textwrap\"><span class=\"gspb-buttonbox-text\"><span class=\"gspb-buttonbox-title\">Book a Consultation<\/span><\/span><\/span><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:clamp(0.875rem, 0.875rem + ((1vw - 0.2rem) * 0.708), 1.3rem);\">Have questions first? Visit our <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/hypnotherapy-overview\/\" data-type=\"page\" data-id=\"34\"><strong>How it Works<\/strong><\/a>, <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/faq\/\" data-type=\"page\" data-id=\"433\"><strong>FAQ<\/strong><\/a>, and <a href=\"https:\/\/hypnotherapy-service.com\/staging\/8345\/reviews\/\" data-type=\"page\" data-id=\"419\"><strong>Reviews<\/strong><\/a> pages.<\/p>\n<\/div>\n <\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"nf_dc_page":"","_gspb_post_css":"","footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":40,"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":1983,"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/pages\/40\/revisions\/1983"}],"wp:attachment":[{"href":"https:\/\/hypnotherapy-service.com\/staging\/8345\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}